Nutrition by Brooke

Work With Me

We’ve become completely disconnected from ourselves and the natural world.

From the food that we eat to the toxins in our air, water, households, and personal care products to our lack of movement and sunlight.

Our fast-paced, modern-day, convenience-driven lifestyle has taken priority over health. We no longer take the time to think about what’s in our food or where it comes from, and our capitalist food system uses this to its advantage.

Big Food companies have hijacked our grocery stores and stocked our shelves with cheap processed foods riddled with refined grains, processed wheat, sugar, artificial dyes, flavors, preservatives, pesticides, and harmful chemicals (many of which have been banned from Europe and declared unsafe for human consumption). 

Our food system is built on profit, not on health. And pharmaceutical companies are getting rich off of a nation that is overweight, undernourished, and suffering from a myriad of chronic diseases. 

My goal is to help you get connected with your ancestral roots. To integrate the fundamental elements of health and what makes us human back into your life through nutrition, food, and education. 

It’s time to reclaim our birthright of feeling and living optimally both mentally, physically, and spiritually. 

I’m here to help you get healthy with food, by challenging your beliefs around what’s considered “healthy” and giving you real-world advice to integrate ancestral practices back into your life again.

If you are seeking personalized nutrition, one-on-one guidance, & compassionate accountability, then you have arrived at just the right place and I am so glad you’re here.