This is my idea of heaven. A raw whole-food dessert that’s packed full of nutrients, …
This avocado caesar dressing is mayo-free and the creamiest Caesar salad dressing you’ll ever taste!…
Prep time: 10 minutes 2 cups fresh Basil Leaves 1/4 cup Fresh Oregano (or 2…
This tried and true remedy has been my favorite go-to over the past couple of…
Seed, grains and legumes have many nutritional properties, but many of them are locked up tight…
There is a lot of controversy over dairy or non-dairy milk. To be honest- I…
Flax seeds are a staple in our kitchen. Flax seeds, sometimes called linseeds, are small, golden-brown colored seeds…
Collard greens. They are beautiful yet easily forgotten. Recently I made a promise to myself…