You might be here because you don’t want the shelf stabilizing preservatives in your smoothie…
If you love a good hot cocoa, try this healthy- grain free, refined sugar free…
This is my idea of heaven. A raw whole-food dessert that’s packed full of nutrients, …
This avocado caesar dressing is mayo-free and the creamiest Caesar salad dressing you’ll ever taste!…
It’s paleo, keto, low-carb and gut healing. Sounds too good to be true, I know, but…
Prep time: 10 minutes 2 cups fresh Basil Leaves 1/4 cup Fresh Oregano (or 2…
Smoothies are a staple in my diet.They are the easiest way to get a nutrient…
There is a lot of controversy over dairy or non-dairy milk. To be honest- I…
Amaranth is a tiny seed that is packed with protein, calcium, and fiber. When cooked,…
Collard greens. They are beautiful yet easily forgotten. Recently I made a promise to myself…